Trestle Fitness

Trestle Fitness is an online personal training brand. If you need help losing weight, building muscle, or improving mobility, I’ll make you a custom workout plan and work with you to dial in your nutrition. I favour teaching my clients how to sustain good, healthy habits as opposed to just telling them what to do. If you want to make a positive change for your body and mind, and learn along the way, I’m a great resource.
I have many plans on my website so you just pay for what you need, please not I do not do meal plans but instead help you develop habits to enjoy flexible eating on a budget that helps you with your goals.